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Brainspotting
Lisa Larson, Brain Spotting Trainer at the Pacific Counseling and Trauma Center, explains the basics of Brainspotting and how it can help create permanent transformation in a person's life. Erica is trained in the use of this modality and can integrate it into life consulting sessions as appropriate.
This is a book by the developer of Brainspotting, David Grand. He is an excellent resource if you want to learn more about Brainspotting. I highly recommend this book.
This is bilateral stimulation audio that is sometimes used in Brainspotting Sessions. It is calming and helps regulate the nervous system.
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