About Us | Counseling & Therapy Services | Alabama Counseling and Wellness

About Alabama Counseling & Wellness

We are a small private practice located 5 minutes from downtown Birmingham in Homewood, AL. Our office is on the top of floor of the Southbridge building and overlooks the hills of Homewood.

Our address is:

2000 Southbridge Parkway

Suite 630

Birmingham, AL 35209

While we offer counseling for anxiety, depression, OCD, grief, burn-out and trauma related issues, we also work with clients who are adjusting to anything life might throw at them.

Alabama Counseling and Wellness Office - Trauma-informed therapists in Birmingham AL

Click Here to Make an Appointment

Types of Therapy

Experiential therapy supplies Sandtray Sand Tray Therapy Art therapy Expressive Arts Trauma therapy Brainspotting Birmingham

Alabama Counseling & Wellness serves individuals, couples, families and groups. We believe that every client deserves a compassionate and individualized therapy experience. We use a number of modalities in session but always adjust based on client preferences.

Types of therapy we offer:

Brainspotting

S.A.F.E. EMDR

Sand Tray Therapy

Expressive Arts Therapy

Experiential Therapy

Body-based Trauma Therapies

Internal Family Systems (IFS)

Psychodynamic Therapy

Attachment-based Therapies

Dialectical Behavioral Therapy

If you are looking for group therapy, we offer therapeutic groups throughout the year on grief, body image, religious deconstruction and process groups. Right now, we are offering a Body Positivity Group focussed on body image issues and self-acceptance. You can find out more on our homepage clicking this link.

Learn More About Brainspotting

Click here to learn more about IFS

Workshops and Trainings

Erica Smith public speaker CEs Counseling Social Work Ministry Trauma Training Teaching

The Trauma-Informed Minister and Mental Health First Aid

Designed for pastors, lay ministers and missionaries who want to have a more trauma-informed approach to pastoral care, practical ministries and missions
Learn a theological approach to trauma, suffering and healing; A physical-spiritual approach to understanding the impact of trauma, practical ministry skills for ministering to those who have suffered; Scope of Practice; Troubleshooting common hang ups; and Q&A
The details: 1.5 hours in person or via Zoom
Email EricaSmithCounseling @ gmail.com for additional information and pricing

Working with Spiritual & Religious Trauma

Designed for mental health clinicians (psychologists, psychotherapists, social workers, psychiatric providers, etc)
Define spiritual and religious trauma as well as its psychological, emotional and social impact on clients
Learn to identify common signs and symptoms including behavioral, cognitive and emotional indicators
Create individualized treatment plans that integrate spiritual and religious dimensions of client experiences to foster holistic healing
The details: 1.5 hours in person or via Zoom

Please email EricaSmithCounseling@gmail.com to inquire about pricing.