Resources | Alabama Counseling & Wellness

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Leaves Shadow

Welcome to the bookshelf! These books are on ours and we hope you'll enjoy them as well. Further down the page, you'll find items we love and some our clients recommend to others. Click the image to be taken directly to Amazon for purchase.

Wisdom of your body Somatic therapy somatic experiencing therapist nervous system counselor

The Boy who was raised as a dog trauma Counselor Birmingham Alabama

The Soul of Shame counselor near Birmingham AL Homewood Alabama Vestavia Mountain Brook Hoover

Unspeakable Jessica Willis Fisher Spiritual Trauma Religious Abuse Counselor Therapist

Got it from here trauma counseling counselor Birmingham AL alabama homewood mountain brook vestavia hoover therapist therapy

Whole Heartedness Chuck DeGrote Faith-based counseling Christian counselor birmingham alabama homewood mountain brook hoover

the great sex rescue religion abuse spiritual trauma counselor sex therapist birmingham alabama

the making of biblical womanhood spiritual abuse religious trauma therapist counselor birmingham alabama homewood

born for love attachment book EFT IFS therapist counselor trauma counseling therapy birmingham alabama AL homewood

Boundaries codependency christian counselor faith-based counseling therapist birmingham AL Alabama homewood Vestavia Mountain

Somatic Therapy Therapist Counselor Birmingham AL Homewood Alabama Vestavia Mountain Brook

The Ruthles elimination of hurry John Ortberg therapy therapist counselor counseling birmingham alabama AL homewood

Daring Greatly Brene Brown Leadership coaching counseling therapy therapist near birmingham alabama homewood AL vestavia

Trauma therapist brainspotting counselor

What my Bones know CPTSD counselor complex trauma therapist Alabama

The Deepest well Nadine Burke Harris generational trauma counselor therapist near birmingham alabama homewood hoover vestavia

Maybe you should talk to someone therapy in birmingham alabama homewood vestavia therapist therapy mountain brook

widen the window trauma healing window of tolerance

emotional inheritance generational trauma counselor somatic therapy the body keeps the score

Come As You are trauma-informed counseling Birmingham Alabama

No bad parts IFS counselor parts work therapy Internal Family Systems therapist Alabama

Created for Connection EFT counselor couples therapy relational counseling

when narcissism comes to church religious trauma spiritual abuse counselor counseling trauma therapist alabama

culture of empowerment religion leadership coaching

she deserves better spiritual trauma religious abuse counselor in birmingham alabama purity culture deconstruction therapist

Spiritual Abuse Religious Trauma Counselor Alabama Near Homewood Vestavia Mountain Brook Hoover Alabama

Trauma and Recovery Judith Herman Trauma Counselor CPTSD expert complex trauma therapist

Love Sense emotion focussed therapy couples counselor relationship therapy

Dare to Lead Brene Brown Leadership coaching birmingham alabama homewood counselor counseling therapist therapy

the body says no somatic therapy body counselor therapist birmingham alabama homewood vestavia mountain brook trauma counsel

Understanding Authority and ABUSE church Langford religion religious trauma therapist counselor ALabama AL Birmingham therapy

Boundary Counselor Boundaries counseling Codependency Therapist

Leaves Shadow

These are a few of our favorite things as well as some things our clients love. We hope you'll enjoy them as well.
Click the image to be taken directly to Amazon for purchase.

dissociation tool kit trauma care counselor grounding tools alabama

These are reusable hand heaters that are great to help you ground if you struggle with dissociation or trauma.

grounding dissassociation dissociation trauma care counseling therapist in birmingham alabama

This is a grounded earthing sheet that some clients report helps them sleep.

silent clock therapist in birmingham alabama neurodivergent counselor autism ADHD therapist Alabama

This is a great non-ticking analog clock that is helpful if you have sensory issues around noise.

grounding stickers fidget toy neurodivergent counselor counseling therapy therapist birmingham AL alabama counselor homewood

Sensory stickers that can help with grounding and mindfulness.

heating pad grounding window of tolerance nervous system counselor trauma therapy therapist alabama

Weighted (2lbs) heating pad for neck and shoulders.

grounding putty fidget toy trauma therapist therapy counseling mental health counselor alabama

Sensory putty that can be helpful for grounding and reducing symptoms of stress.

fidget toy neurodivergence neurodivergent mental health birmingham alabama

Discreet fidget ring that can help with sensory issues and stress reduction.

showerf steamers self-care alabama birmingham counseling practice homewood alabama

Self-care shower steamers to help with relaxation. These are great after a stressful event.

Grounding anxiety therapist depression counseling trauma counselor birmingham alabama homewood

15 Lbs weighted blanket. Comes in 10 colors.

feelings wheels needs wheel boundaries magnet therapy in alabama homewood AL therapist counselor near me

These are magnetic feelings, needs and affirmation wheels. These are great to keep on your refrigerator if you struggle to identify your needs and feelings.

mindfulness lamp colors lamp counseling in homewood alabama mountain brook AL vestavia therapist counselor

Visual mindfulness breathing aid. This comes in many colors and shapes.

magnet fidget toy autism adhd coach counselor therapist therapy counseling practice group alabama AL

Mess-free magnetic adult putty alternative. If ASMR is calming to you, this is a great fidget.

table topics connection conversation social skills anxiety grounding CBT DBT Autism therapy therapist counselor wellness

puzzle Calming grounding skills trauma therapy counseling birmingham alabama homewood al vestavia mountain brook counseling

game social anxiety counselor therapist therapy near mountain brook alabama vestavia homewood AL therapy therapist counselor

Great starters for conversations that matter. If you are looking for connection with your friends, family or partner, this is a great way to start.

I am a puzzle nerd. When I listen to podcasts or go through online trainings/ classes, I am always taking notes and doing a puzzle.

I love these cards for mindfulness and self-care. I preach the self-care message all day everyday.

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