About Alabama Counseling & Wellness
We are a small private practice located 5 minutes from downtown Birmingham in Homewood, AL. Our office is on the top of floor of the Southbridge building and overlooks the hills of Homewood.
Our address is:
2000 Southbridge Parkway
Suite 630
Birmingham, AL 35209
While we offer counseling for anxiety, depression, OCD, grief, burn-out and trauma related issues, we also work with clients who are adjusting to anything life might throw at them.
Types of Therapy
Alabama Counseling & Wellness serves individuals, couples, families and groups. We believe that every client deserves a compassionate and individualized therapy experience. We use a number of modalities in session but always adjust based on client preferences.
Types of therapy we offer:
Brainspotting
Sand Tray Therapy
Expressive Arts Therapy
Experiential Therapy
Body-based Trauma Therapies
Internal Family Systems
Psychodynamic Therapy
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
If you are looking for group therapy, we offer therapeutic groups throughout the year on grief, body image, religious deconstruction and process groups. Right now, we are offering a Body Positivity Group focussed on body image issues and self-acceptance. You can find out more on our homepage clicking this link.
Workshops and Trainings
The Trauma-Informed Minister and Mental Health First Aid
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Designed for pastors, lay ministers and missionaries who want to have a more trauma-informed approach to pastoral care, practical ministries and missions
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Learn a theological approach to trauma, suffering and healing; A physical-spiritual approach to understanding the impact of trauma, practical ministry skills for ministering to those who have suffered; Scope of Practice; Troubleshooting common hang ups; and Q&A
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The details: 1.5 hours in person or via Zoom
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Email EricaSmithCounseling @ gmail.com for additional information and pricing
Working with Spiritual & Religious Trauma
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Designed for mental health clinicians (psychologists, psychotherapists, social workers, psychiatric providers, etc)
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Define spiritual and religious trauma as well as its psychological, emotional and social impact on clients
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Learn to identify common signs and symptoms including behavioral, cognitive and emotional indicators
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Create individualized treatment plans that integrate spiritual and religious dimensions of client experiences to foster holistic healing
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The details: 1.5 hours in person or via Zoom