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Leaves Shadow

About Alabama Counseling & Wellness

We are a small private practice located 5 minutes from downtown Birmingham in Homewood, AL. Our office is on the top of floor of the Southbridge building and overlooks the hills of Homewood.​

 

Our address is:

2100 Southbridge Parkway

Suite 650

Birmingham, AL 35209​​

 

While we offer counseling for anxiety, depression, OCD, grief, burn-out and trauma related issues, we also work with clients who are adjusting to anything life might throw at them. 

Alabama Counseling and Wellness Office space

Types of Therapy

Experiential therapy supplies

Alabama Counseling & Wellness serves individuals, couples and families. We believe that every client deserves a compassionate and individualized therapy experience. We use a number of modalities in session but always adjust to what the client wants. 

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Types of therapy we offer: 

Brainspotting

Sand Tray Therapy

Experiential Therapy 

Body-based Trauma Therapies

Internal Family Systems

Psychodynamic Therapy

Cognitive Behavioral Therapy 

Dialectical Behavioral Therapy

Workshops and Trainings

Erica Smith public speaker

The Trauma-Informed Minister and Mental Health First Aid

  • Designed for pastors, lay ministers and missionaries who want to have a more trauma-informed approach to pastoral care, practical ministries and missions

  • Learn a theological approach to trauma, suffering and healing; A physical-spiritual approach to understanding the impact of trauma, practical ministry skills for ministering to those who have suffered; Scope of Practice; Troubleshooting common hang ups; and Q&A

  • The details: 1.5 hours in person or via Zoom

  • Email EricaSmithCounseling @ gmail.com for additional information and pricing

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Working with Spiritual & Religious Trauma

  • Designed for mental health clinicians (psychologists, psychotherapists, social workers, psychiatric providers, etc)

  • Define spiritual and religious trauma as well as its psychological, emotional and social impact on clients

  • Learn to identify common signs and symptoms including behavioral, cognitive and emotional indicators

  • Create individualized treatment plans that integrate spiritual and religious dimensions of client experiences to foster holistic healing

  • The details: 1.5 hours in person or via Zoom

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  • Instagram

Contact us at 205-259-8417

Alabama Counseling & Wellness

2100 Southbridge Parkway, Suite 650, Birmingham, AL 35209

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